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smoking-cessation,trauma
Smoking is often started due to trauma and to providing temporary relief from emotional distress but leading to severe health risks such as lung disease, heart problems, and cancer. Smoking cessation involves medications like nicotine replacement therapy (NRT), varenicline, and bupropion to manage cravings and withdrawal symptoms. Simultaneously, trauma-focused therapies, including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), help individuals process and heal from traumatic experiences.